3 Reasons Why Water Equals Life

by Christy Peterson


High percentages of water in our bodies mean that we are more easily able to maintain a constant body temperature. (Shutterstock)


Water is essential to life—we learn this early in our elementary school years. This information is often accompanied by the fact that over 50% of our bodies are made up of water. However, the lesson does not always go on to explain what it is about water that makes it so essential. That got me thinking—why IS water essential to life as we know it?

As I often find, the answer to this question would fill many articles. This article will focus on three properties of water that make it critical to life and that can be demonstrated with simple classroom experiments.

Water Is “Friendly”

The composition of a water molecule is one of the first chemical compounds we learn—H2O—two hydrogen atoms and one oxygen atom. The atoms connect in a slightly offset or triangular structure, which creates a positive charge on one side of the molecule and a negative charge on the other.

This unique structure allows a water molecule to “shake hands” with many other molecules, earning it the moniker “the universal solvent.” This ability is at the heart of many of the functions water performs for living organisms:

  • water delivers dissolved nutrients to cells
  • water ferries dissolved waste away from cells
  • water along with dissolved electrolytes allows electrical signals to travel along the nervous system (see link below for experiment that demonstrates salt water’s capacity to carry an electrical charge)


Activity Idea—Water Is “Friendly”

You will need:

  • Several clear containers that will hold equal amounts of water.
  • Several substances that may or may not dissolve in water (salt, sugar, bread, flour, baking soda, dish detergent, dirt, etc.)



  • If needed, have students move so they can all see the experiment.
  • Fill each container with an equal amount of water.
  • Start with sugar. Ask students if they think sugar will dissolve in water.
  • Measure out a predetermined amount of sugar and pour it into the container.
  • Stir until dissolved.
  • Ask students to share what they observed.
  • Record these observations on the whiteboard. Have students also record their own observations, as they are able.
  • Repeat steps with each of the substances, discussing the expected results before and their observations after each step.


Water Is “Sticky”

Water molecules like to stick to other water molecules (cohesion). They also like to stick to other substances (adhesion). This allows water to reach the tippy-top of the world’s tallest tree (379.3 feet) and also allows water to flow through your blood vessels.


There are many classroom experiments that demonstrate cohesion and adhesion of water. The classic colored water and celery activity is a demonstration of this principle. Filling water until the top of the water peeks over the rim of a cup is another demonstration of “sticky” water. Even cleaning up a spill with paper towels is an occasion to talk about cohesion and adhesion.


The website Steve Spangler Science has an interesting experiment in which you “pour” water from one cup to another using a string: http://www.stevespanglerscience.com/lab/experiments/traveling-water-sick-science


Water Doesn’t Like to Change Temperature

Water has a high specific heat, meaning it takes a fair amount of energy to raise its temperature. To be precise, it takes 4.184 Joules of heat for the temperature of water to increase 1 degree Celsius. Living things take advantage of this. High percentages of water in our bodies mean that we are more easily able to maintain a constant body temperature.


This property is also important at a planetary level. Earth’s oceans and large lakes act as giant heat regulators. This is why my sister in Omaha, Nebraska, has to endure icy, snowy winters while my surroundings here in Western Washington stay relatively mild. Thank you, Pacific Ocean!


Even smaller bodies of water offer protection to the animals that live in them. The temperature of the water in my tiny backyard pond stays cooler than the air temperature, protecting my tadpoles (and mosquito larvae) from cooking on a hot day.


You can demonstrate this principle using a small heat source, like a lamp, to heat up various substances. The website education.com has a nice experiment that can be used in the classroom: http://www.education.com/science-fair/article/heat/


Online Resources

Christy Peterson

Christy Peterson is notorious for shouting “Look, LOOK” when she spots wildlife while riding in a car. Her husband begrudgingly admits that this can sometimes be useful, like when she spotted the grizzly bear in Yellowstone. When she isn’t nearly causing road accidents, she is a freelance writer. She lives in Vancouver, WA with the aforementioned husband, two kids, two dogs, three cats, two guinea pigs, one frog, three lizards, and some fish! She blogs at http://tweetsandtreefrogs.lutegrad.com/.